This freaky little thing -- the size of a ping pong ball -- is an air plant. The weather had been pretty stormy today and I had squeezed in a walk between downpours. You can see that the little guy was still clinging onto a bit of tree branch.
Took my phone with me on one of my walks Monday to document the beautiful things that grow along the way. Believe it or not three of these plants are "lawn weeds." The flowering vine in the upper left corner was growing wild on a chain-link fence. Once again, it's stuff I never find walking on a treadmill.
Had to get the kid to take a picture of me, post workout, because I noticed the fitness brand gang riot happening on me from head to toe.
Really, I put everything together because they all had some peachy-pinky thing going on, but it was a Nike hat, Moving Comfort sports bra (on sale this week at Dick's, BTW), UnderArmour shirt (my fave), Adidas pants (also on sale at Dick's), Nike socks and Brooks running shoes.
Getting enough sleep is one of my goals -- I tend to stay up too late fiddling around on the computer and/or watching TV. Then, I often end up snoozing away the morning. Not very productive! I've been getting better but can definitely make improvements. Check out these stats gathered by BodyMedia. The BodyMedia device tracks sleep quality on people who wear it to bed. (Click on the graphic to enlarge it.)
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