My Fitbloggin' pal Hank Hanna writes at the blog The Business of Losing Weight, and today he has a great post about his victory:
My kids will never know me as unhealthy dad.
I started this weight loss journey for many, many reasons. And the benefits to my health, attitude and life have been innumerable. But they ALL fail in comparison to the benefit that my kids are getting from this. They are getting a healthy father who is demonstrating a healthy lifestyle to them. And that is how kids learn. By watching what we do as parents.
You can read the rest of the post HERE.