Subway’s the perfect place for control freaks. You can stand there behind the glass and point to every cucumber, every pickle, every squirt of mustard until you get exactly the sandwich you want. You know exactly what you’re getting so there’s no caloric “sticker shock.”
Right now, Subway is featuring its Tuscan Chicken Melt as part of its Fresh Fit menu, and if you get a 6-inch on the 9-grain wheat bread, it’s 380 calories and 8 grams of fat – not bad for a cheesy, gooey sub.
Subway provided me a gift card to sample the sammie, and it’s a nice change of pace from my usual “turkey, mustard and gimme every vegetable you have” combo that I usually order.
Subway has also offered up another $25 gift card for me to just give away, willy nilly. And you only need to do one thing -- none of that “like me, follow me, Klout me, wash my car” stuff, unless you really want to.
Leave me a comment below with your favorite Subway topping. (Mine is banana peppers.) I’ll choose a winner at random at 5 p.m. ET on TUESDAY, OCT. 23 (told you this was fast!) and Subway will get you that gift card.