Wordless Wednesday: The second wave of fitness media has arrived
Tunes for Tuesday: A whole month of 'em!

Giving away one of my favorite things: True Citrus

True citrus flavors copy
I'm not Oprah and I don't have a bunch of cars to give away but I have something even better -- True Citrus.

Think about it: You don't have to buy car insurance for it, it doesn't burn fossil fuel, it's all natural and you don't have to wax it.

The nice folks at True Citrus provided Shrinking Sisters three prize packs of their products for us to give away today, which True Citrus is calling April Truth's Day. After a Sunday of April Fool's Day pranks and tricks (don't ever prank me -- I despise pranks), don't you want something real and true (ahhh, there's the synergy!).

I really like True Citrus products because there aren't any artificial sweeteners or other mystery ingredients in their products. Even the lemonades are naturally sweetened with stevia.

So here's the challenge: Leave a comment below and let me know what unhealthy diet habit you have switched for a healthy one. For me, I've pretty much dumped all diet soda for iced tea, coffee and water. All three are chemical free and have great healthy properties (coffee and tea are superfoods and water is just plain great).

Three people will win a prize pack of True Citrus products, and it's not just lemon. There's lemon, lime, orange and grapefruit and lemonades in regular, raspberry lemonade and lemon iced tea flavors.

Deadline to get your comments in is 5 p.m. ET on April 15, and unlike the IRS there is no extension.