I've had the flu all week, and even though I didn't exercise one lick, I still lost 4 pounds this week and have kept it off.
Perfect timing for vacation. I've already scoped out the nearest 24 Hour Fitness near the hotel (just around the corner) and I'm planning on packing the workout gear and the membership card.
My husband looks at working out as "the more I workout the more I can eat." To me it's "I'll workout so I don't gain vacation weight." Either way we'll start the day at the gym; any other trekking around town will be gravy.
I'm going to try and post while we're on vacation, I may even try blogging by phone (just in case you wonder why the posts might look weird).
I'm also packing a food journal even though I plan to journal with the mobile application from SparkPeople. But I need a backup plan. I'm also going to be checking out CalorieKing Mobile, which is a great buzzkill at restaurants. ("Do you really want to order that burger? I dunnoo....")
