Big confession: I haven't done a thing, exercise-wise this week.
A lot of it has to do with staying up too late blogging, watching basketball, stomach bug -- you name it, I had an excuse this week.
Yet I still managed to lose a pound.
Because, given the lack of physical output, I ratcheted down my calorie count.
But boy do I feel guilty about not working out.
I did wash all the tile floors (which is a ridiculous three-step process of sweep, steam clean, sweep again). I am planning on going to Jazzercise tomorrow and getting back in the swing of things next week.
Is my non-workout guilt common? Do you feel guilty when your exercise plans go out the window?
